Sunday, December 5, 2010
Dr. Todd Austin speaks about "Healthy Sleep" on December 2010 LifePath DVD.
Dr. Todd Austin from Austin Family Chiropractic in Virden, IL was the first of five featured experts on the December 2010's monthly LifePath DVD. Dr. Austin, who has been serving the health and wellness needs of North Macoupin County, IL residents since 1996, spoke about "Healthy Sleep".
"Did you know that the position that you sleep in can determine not only how rested you feel in the morning, but can affect your overall health as well?" states Dr. Austin.
In his segment, Austin covered both proper and improper sleeping positions along with a few other tips as well.
Other featured speakers on the December LifePath DVD were Shihan Nico about a breathing technique known as "Centering"; Dr. Dan Pompa, D.C. speaking on "Flu Facts"; Dr. Harlan Sparer, D.C. showing that although nuts are a wonderful snack, they are much healthier when soaked first; and Dr. Jennifer Buonano, D.C. giving some great holiday shopping tips.
LifePath Productions is a chiropractic-friendly video production company from Carefree, Arizona. They produce monthly DVD's that hundreds of Doctors of Chiropractic now show to patients in their waiting rooms. Many D.C.'s also purchase extra DVD's every month to give out to patients and prospective patients, sort of like a video business card. LifePath Productions can be contacted at 1-888-787-8808.
Dr. Austin will be showing the December LifePath DVD off and on during normal business hours this month in Austin Family Chiropractic's reception room. The clinic also has extra copies to give to patients. For more information, Dr. Austin can be contacted at (217) 965-3100.